Others

● Porter service (2 trekkers: 1 porter). ● Comprehensive first-aid medical kit carried by the guide. ● All necessary paperwork and trekking permits (National Park permit, TIMS).

Accommodation

● 2-night stay in 4*Yatri Suites & Spa or similar in Kathmandu. ● 5-night stay in an available lodge throughout the trek on a room-only basis. ● As mentioned, the hotel accommodations are basic twin-sharing.

Meals

● Breakfast in Kathmandu.

Guide

● An experienced, English-speaking and government-licensed trekking guide.

Transport

● All land transportation by private vehicle.

Not included:

Others

● Personal expenses. ● Food, drink, and beverage bills. ● Tipping (tips for guides, drivers, and supporters) ● Travel insurance. ● International flights. ● Extra costs for upgrading rooms and services at hotels, if and when applicable. ● Donations at temples, schools, monasteries, etc. ● Personal hiking gear and personal kits. ● Emergency rescue evacuation insurance of any kind. ● Any other items that are not mentioned in the package.

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Day 1 Arrival In Kathmandu (1400M)
12:00 am - 11:59 pm

Arrival In Kathmandu (1400M)

Welcome to Kathmandu, Nepal! An Asian Heritage Treks & Travel representative will welcome you at the airport with your nameplate. After Arrival at Nepal airport, we will transfer you to the hotel. On the way from the airport to the hotel, you will pass by the (Pashupatinath Temple), Royal Palace Museum, i.e. Narayanhity, the Garden of Dreams, and reach the Thamel. Your hotel will be downtown at the tourist hub. Our representative will facilitate and discuss your travel itinerary. There will be enough time to stroll through the streets of Thamel.

Accommodation: an overnight stay at Yatri Suites & Spa or a similar hotel in Kathmandu.
Day 2 Drive To Sundarijal, Trek To Chisapani (2300M), (4 Hours)
12:00 am - 11:59 pm

Drive To Sundarijal, Trek To Chisapani (2300M), (4 Hours)

After having breakfast, you will have a one-hour drive from the hotel to Sundarijal. From Sundarijal, you will trek to beautiful Chisapani (2300m) through Shivapuri National Park. On the way, you will pass through the Tamang settlement of Mulkharka, where you can rest for some time, and then you will continue walking to reach Chisapani.

Accommodation: an overnight stay at the available local lodge in Chisapani.
Day 3 Trek From Chisapani To Kutumsang (2446M), (7 Hours)
12:00 am - 11:59 pm

Trek From Chisapani To Kutumsang (2446M), (7 Hours)

After having breakfast, you will start trekking to Kutumsang. At the beginning, you must descend downhill and walk through the farmer’s fields. From the path, you can see magnificent views of the Langtang Mountains and their surroundings. You will walk through Pathi Bhanjyang and Gul Bhanjyang, and from Gul Bhanjyang, you will climb the ridge to reach another pass. From the pass, you will descend downhill for some time to reach Kutumsang.

Accommodation: an overnight stay at the available local lodge in Kutumsang.
Day 4 Trek From Kutumsang To Tharepati (3650M), (6 Hours)
12:00 am - 11:59 pm

Trek From Kutumsang To Tharepati (3650M), (6 Hours)

Today, you will climb a steep trail through fir and rhododendron forests. By walking continuously, you will arrive at Yurin Danda, from which you will have a breathtaking view of the Himalayas. After a little more walking, you will arrive at Tharepati.

Accommodation: an overnight stay in the available local lodge in Tharepati.
Day 5 Trek To Tarkeghyang (2560M), (6 Hours)
12:00 am - 11:59 pm

Trek To Tarkeghyang (2560M), (6 Hours)

After enjoying breakfast in Tharepati, you’ll begin your trek towards Tarkeghyang. The journey starts with a descent until you reach Melamchi Khola, where you’ll cross the river before ascending towards Tarkeghyang, passing through various Sherpa communities along the way. Upon reaching Tarkeghyang, take in the serene atmosphere of the village, explore its monastery, and marvel at the panoramic views of the surrounding Himalayan ranges. Often referred to as Helambu due to its Helmu caste settlement, the village offers a glimpse into local culture and traditions.

Accommodation: an overnight stay in the available local lodge in Tarkeghyang.
Day 6 Trek To Sermathang (2610M), (3-4-Hours Trek)
12:00 am - 11:59 pm

Trek To Sermathang (2610M), (3-4-Hours Trek)

Today’s trek is a welcome change, offering a shorter and less demanding journey than the previous days. As you travel towards Gangyul, you’ll pass through enchanting forests, cross gentle streams, and see cascading waterfalls. From there, the trail leads to the picturesque village of Sermathang, where you can fully immerse yourself in the peaceful village life and take in the natural beauty that surrounds you. Take advantage of the opportunity to visit the Buddhist monastery perched atop the village, which offers not only panoramic views but also a sense of spiritual tranquility during your free time.

Accommodation: an overnight stay in the available local lodge in Sermathang.
Day 7 Trek To Melamchi Bazaar And Drive To Kathmandu
12:00 am - 11:59 pm

Trek To Melamchi Bazaar And Drive To Kathmandu

Today is the last day of the trek. You will start walking down to Melamchi Bazaar. The village is home to both the Sherpa community and people from other castes. From Melamchi Bazaar, you will drive back to Kathmandu. You can rest and relax in the remaining time, or you can leave your hotel and wander around the market shopping, for example, as a token of love for your closest and dearest. This is the end of the Helambu trek.

Accommodation: an overnight stay in Yatri Suites & Spa or a similar hotel in Kathmandu.
Day 8 Departure
12:00 am - 11:59 pm

Departure

Your trip will come to an end today. Our representative will pick you up with a private van and drop you off at Kathmandu Tribhuvan International Airport approximately three hours before your scheduled flight back to your home or other destination.

Have a safe journey onward, and we look forward to welcoming you back in the future.

8 days tour

8-Day Helambu Trek

This tour includes:

Not included:

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Itinerary of your trip 8-Day Helambu Trek

Arrival In Kathmandu (1400M)

Drive To Sundarijal, Trek To Chisapani (2300M), (4 Hours)

Trek From Chisapani To Kutumsang (2446M), (7 Hours)

Trek From Kutumsang To Tharepati (3650M), (6 Hours)

Trek To Tarkeghyang (2560M), (6 Hours)

Trek To Sermathang (2610M), (3-4-Hours Trek)

Trek To Melamchi Bazaar And Drive To Kathmandu

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